Honoring your wholeness and complexity
Herbal Consultations and Community for the tender terrain of woman and motherhood
The Center 𖦹Your journey deserves to be seen and supported.
Río Madre offers herbal medicine, nervous system support, and community spaces for women to soften, tend their inner rhythms, restore nervous system balance, and reconnect with our collective Mama, Earth.
Lia~
I’m a Clinical Herbalist, Naturalist, and Educator devoted to tending our relations, to self, to each other, and to Earth.
Nature and herbalism were the first places I felt truly seen and safe. They carried me through fear, illness, pregnancy, and now motherhood. My work is about offering that sanctuary to others and helping them remember their own inner knowing.
Through plant medicine, modern science, and ritualized self-care, I help women feel grounded, resilient, and resourced within their bodies. I support those navigating the tender terrain of women's health, pregnancy and postpartum thresholds, and nervous system balance, guiding them to reconnect with their innate wisdom.
OFFERINGSA space to be truly heard. We go beyond the surface: into your patterns, your history, your constitution to find the root of what's asking for attention. Through herbal medicines, nourishing foods, and mindful practice, we build a path back to your body and connect you deeper to our home, Earth.
Herbal Consultations
Seasonal Medicine + Skill Building
Herbal medicine-making is a skill, one that resources you, your family, and your community. Through gatherings in public workshops or private events, you learn to tend the landscape of the body through plants and earthly rhythms. Together, we build embodied skills, so that medicine-making becomes a living practice.
Meeting you where you’re at in your path~
𖦹 The transition from maiden to motherhood
𖦹 Pregnancy + Postpartum (that extends far beyond the first 6 weeks)
𖦹 Hormone health
𖦹 Living in a hypersensitive body
𖦹 Burnout + Fatigue
𖦹 Nervous system dysregulation
𖦹 Longing for slower, intentional, seasonal living
𖦹 Craving ritual, village, and embodied practice
The duality of sensitivity and strength within you is honored. You can unfurl here.
Support that’s collaborative.
You deserve tools. I help you access what you already carry.